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Fit & Fab for Life

Francyne Walker

  • EAN: 9781477298374
50 Motivational Tips to Help You Get Fit and Be Fabulous for Life
Inhoud
Taal:en
Bindwijze:Paperback
Oorspronkelijke releasedatum:15 maart 2013
Aantal pagina's:112
Illustraties:Nee
Betrokkenen
Hoofdauteur:Francyne Walker
Hoofduitgeverij:Authorhouse
Overige kenmerken
Extra groot lettertype:Nee
Studieboek:Nee
Verpakking breedte:127 mm
Verpakking hoogte:203 mm
Verpakking lengte:203 mm
Verpakkingsgewicht:120 g


Productbeschrijving

After losing 60 lbs., Francyne was asked several questions regarding her weight loss, ranging from "How did you lose the weight?" to "How are you going to keep it off?" Those questions fueled her idea to write "Fit and Fab for Life," a collection of 50 tips to help readers get fit and be fabulous for life. Francyne has several years of experience in the healthcare industry and understands the importance of maintaining a healthy weight. As a broadcast journalist, speaker and "accidental" actress, she knows firsthand that being fit helps one look great on and off-camera. She is certified as a personal trainer through the International Sports Science Association and works with individuals from all fitness levels. She believes there are no excuses that should hold you back from reaching your fitness goals. Francyne has a B.A. in Journalism and a M.A. in Communications from Wayne State University. She has written several fitness, fashion, lifestyle, entertainment articles, and profiles for several online and print publications from The Michigan Chronicle to examiner.com. Francyne blogs regularly on her blog, Musings of a Slim Chick. Francyne currently resides in Michigan and has one son in college. She is determined to teach people how to get fit and be fabulous for life.